Tuesday 2 March

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A colourful plate is usually a nutritious one. Aim for variety, not rules.

Food diary

Nothing logged for this day.

You are not behind. You are at the exact right point in your own timeline.

Activity

No exercise logged for this day.

Weight

74kg · BMI 22.3 (Healthy weight) · logged 2026-09-30

Trend (1 year)

88.7kg 74kg 2025-12-09: 88.7kg2026-06-24: 85.4kg2026-06-27: 85.4kg2026-07-01: 84.2kg2026-07-07: 84kg2026-07-18: 80kg2026-07-23: 78.2kg2026-07-26: 77.3kg2026-07-31: 76.2kg2026-08-04: 77.1kg2026-08-06: 75.9kg2026-08-14: 74.9kg2026-09-08: 74.3kg2026-09-30: 74kg

History

DateWeightBMI
2013-06-11 105.7 kg 31.9
2013-06-04 106.6 kg 32.2
2013-05-28 109.1 kg 32.9
2013-05-21 109.4 kg 33.0
2013-01-08 110.7 kg 33.4
2013-01-02 115 kg 34.7
2013-01-01 115 kg 34.7
2012-05-19 109.6 kg 33.1
2012-03-12 106.5 kg 32.2
2012-03-05 106.5 kg 32.2
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