Tuesday 9 August
A good relationship with food outlasts any diet.
Food diary
Nothing logged for this day.
The warm-up is not wasted time. It is the session beginning early.
Activity
No exercise logged for this day.
Weight
74.3kg · BMI 22.4 (Healthy weight) · logged 2026-09-08
Trend (180 days)
History
| Date | Weight | BMI |
|---|---|---|
| 2024-01-12 | 85.3 kg | 25.8 |
| 2024-01-05 | 88.1 kg | 26.6 |
| 2023-11-02 | 90.1 kg | 27.2 |
| 2023-01-14 | 90.9 kg | 27.4 |
| 2022-03-30 | 91.2 kg | 27.5 |
| 2022-03-25 | 92.2 kg | 27.8 |
| 2022-03-22 | 95.6 kg | 28.9 |
| 2021-11-06 | 94.3 kg | 28.5 |
| 2021-10-18 | 91.4 kg | 27.6 |
| 2021-10-12 | 92.8 kg | 28.0 |