Tuesday 17 June
The portions you eat when distracted are rarely the ones you'd choose.
Food diary
Nothing logged for this day.
Two rest days in a row is not failure. It is biology being sensible.
Activity
No exercise logged for this day.
Weight
75.9kg · BMI 22.9 (Healthy weight)
· logged 2026-08-06
Trend (1 year)
History
| Date | Weight | BMI |
|---|
| 2011-06-20 |
113.1 kg |
34.1 |
Nourish