Monday 30 June

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Vegetables don't have to be eaten raw or plain to count.

Food diary

Nothing logged for this day.

Strength is also coordination, balance, and muscle memory. Weight is just one measure of it.

Activity

No exercise logged for this day.

Weight

75.9kg · BMI 22.9 (Healthy weight) · logged 2026-08-06

Trend (1 year)

88.7kg 75.9kg 2025-12-09: 88.7kg2026-06-24: 85.4kg2026-06-27: 85.4kg2026-07-01: 84.2kg2026-07-07: 84kg2026-07-18: 80kg2026-07-23: 78.2kg2026-07-26: 77.3kg2026-07-31: 76.2kg2026-08-04: 77.1kg2026-08-06: 75.9kg

History

DateWeightBMI
2014-02-04 104.3 kg 31.5
2013-07-23 102.2 kg 30.9
2013-07-16 103.6 kg 31.3
2013-07-09 103.3 kg 31.2
2013-07-02 104.5 kg 31.5
2013-06-25 104.4 kg 31.5
2013-06-18 106.2 kg 32.1
2013-06-11 105.7 kg 31.9
2013-06-04 106.6 kg 32.2
2013-05-28 109.1 kg 32.9
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