Monday 30 June
Vegetables don't have to be eaten raw or plain to count.
Food diary
Nothing logged for this day.
Strength is also coordination, balance, and muscle memory. Weight is just one measure of it.
Activity
No exercise logged for this day.
Weight
75.9kg · BMI 22.9 (Healthy weight)
· logged 2026-08-06
Trend (180 days)
History
| Date | Weight | BMI |
|---|
| 2011-06-20 |
113.1 kg |
34.1 |
Nourish