Tuesday 1 July
Logging your food honestly, even on a bad day, is where the insight lives.
Food diary
Nothing logged for this day.
If you logged a session today, you are a person who logs sessions. That is not nothing.
Activity
No exercise logged for this day.
Weight
75.9kg · BMI 22.9 (Healthy weight)
· logged 2026-08-06
Trend (180 days)
History
| Date | Weight | BMI |
|---|
| 2011-06-20 |
113.1 kg |
34.1 |
