Wednesday 9 July
The kitchen skill worth developing is knowing how to make vegetables taste good.
Food diary
Nothing logged for this day.
Sleep is the cheapest performance enhancer available. Use it aggressively.
Activity
No exercise logged for this day.
Weight
75.9kg · BMI 22.9 (Healthy weight) · logged 2026-08-06
Trend (1 year)
History
| Date | Weight | BMI |
|---|---|---|
| 2014-02-04 | 104.3 kg | 31.5 |
| 2013-07-23 | 102.2 kg | 30.9 |
| 2013-07-16 | 103.6 kg | 31.3 |
| 2013-07-09 | 103.3 kg | 31.2 |
| 2013-07-02 | 104.5 kg | 31.5 |
| 2013-06-25 | 104.4 kg | 31.5 |
| 2013-06-18 | 106.2 kg | 32.1 |
| 2013-06-11 | 105.7 kg | 31.9 |
| 2013-06-04 | 106.6 kg | 32.2 |
| 2013-05-28 | 109.1 kg | 32.9 |