Tuesday 15 July
You've already logged today. That awareness is most of the game.
Food diary
Nothing logged for this day.
Calories burned, steps counted, kilometres logged: the number is just the receipt. The work already happened.
Activity
No exercise logged for this day.
Weight
75.9kg · BMI 22.9 (Healthy weight)
· logged 2026-08-06
Trend (90 days)
History
| Date | Weight | BMI |
|---|
| 2011-06-20 |
113.1 kg |
34.1 |
