Friday 18 July
You are not your worst eating day. You are the sum of your consistent choices.
Food diary
Nothing logged for this day.
This log is evidence of a person who decided to take themselves seriously. Do not underestimate that.
Activity
No exercise logged for this day.
Weight
75.9kg · BMI 22.9 (Healthy weight) · logged 2026-08-06
Trend (90 days)
History
| Date | Weight | BMI |
|---|---|---|
| 2026-08-06 | 75.9 kg | 22.9 |
| 2026-08-04 | 77.1 kg | 23.3 |
| 2026-07-31 | 76.2 kg | 23.0 |
| 2026-07-26 | 77.3 kg | 23.3 |
| 2026-07-23 | 78.2 kg | 23.6 |
| 2026-07-18 | 80 kg | 24.2 |
| 2026-07-07 | 84 kg | 25.4 |
| 2026-07-01 | 84.2 kg | 25.4 |
| 2026-06-27 | 85.4 kg | 25.8 |
| 2026-06-24 | 85.4 kg | 25.8 |
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