Tuesday 11 November
Whole foods don't need a label listing their benefits. That's the point.
Food diary
Nothing logged for this day.
Running does not get easier. You get better. Eventually those feel like the same thing.
Activity
No exercise logged for this day.
Weight
76.2kg · BMI 23.0 (Healthy weight)
· logged 2026-07-31
Trend (All time)
History
| Date | Weight | BMI |
|---|
| 2021-05-01 |
90.7 kg |
27.4 |
| 2021-04-10 |
93.8 kg |
28.3 |
| 2021-02-08 |
91.2 kg |
27.5 |
| 2021-02-06 |
91.5 kg |
27.6 |
| 2021-01-30 |
91.1 kg |
27.5 |
| 2021-01-23 |
91.7 kg |
27.7 |
| 2021-01-16 |
93.9 kg |
28.3 |
| 2021-01-09 |
94.1 kg |
28.4 |
| 2021-01-02 |
99 kg |
29.9 |
| 2020-08-03 |
93.7 kg |
28.3 |
