Monday 17 November
A good relationship with food outlasts any diet.
Food diary
Nothing logged for this day.
The warm-up is not wasted time. It is the session beginning early.
Activity
No exercise logged for this day.
Weight
76.2kg · BMI 23.0 (Healthy weight) · logged 2026-07-31
Trend (180 days)
History
| Date | Weight | BMI |
|---|---|---|
| 2022-03-30 | 91.2 kg | 27.5 |
| 2022-03-25 | 92.2 kg | 27.8 |
| 2022-03-22 | 95.6 kg | 28.9 |
| 2021-11-06 | 94.3 kg | 28.5 |
| 2021-10-18 | 91.4 kg | 27.6 |
| 2021-10-12 | 92.8 kg | 28.0 |
| 2021-10-01 | 95.7 kg | 28.9 |
| 2021-08-06 | 91.9 kg | 27.7 |
| 2021-08-02 | 94.8 kg | 28.6 |
| 2021-07-31 | 93.3 kg | 28.2 |