Friday 12 December
You've already logged today. That awareness is most of the game.
Food diary
Nothing logged for this day.
Calories burned, steps counted, kilometres logged: the number is just the receipt. The work already happened.
Activity
No exercise logged for this day.
Weight
76.2kg · BMI 23.0 (Healthy weight) · logged 2026-07-31
Trend (90 days)
History
| Date | Weight | BMI |
|---|---|---|
| 2013-01-02 | 115 kg | 34.7 |
| 2013-01-01 | 115 kg | 34.7 |
| 2012-05-19 | 109.6 kg | 33.1 |
| 2012-03-12 | 106.5 kg | 32.2 |
| 2012-03-05 | 106.5 kg | 32.2 |
| 2012-02-10 | 109.4 kg | 33.0 |
| 2011-12-05 | 106.9 kg | 32.3 |
| 2011-10-03 | 100.7 kg | 30.4 |
| 2011-09-19 | 99.4 kg | 30.0 |
| 2011-08-22 | 99.3 kg | 30.0 |