Friday 12 December
You've already logged today. That awareness is most of the game.
Food diary
Nothing logged for this day.
Calories burned, steps counted, kilometres logged: the number is just the receipt. The work already happened.
Activity
No exercise logged for this day.
Weight
76.2kg · BMI 23.0 (Healthy weight)
· logged 2026-07-31
Trend (All time)
History
| Date | Weight | BMI |
|---|
| 2018-05-30 |
87 kg |
26.3 |
| 2018-05-23 |
88.8 kg |
26.8 |
| 2018-05-16 |
89.4 kg |
27.0 |
| 2018-05-09 |
91 kg |
27.5 |
| 2018-05-02 |
93.1 kg |
28.1 |
| 2018-04-25 |
94.9 kg |
28.6 |
| 2018-04-18 |
96.2 kg |
29.0 |
| 2018-04-04 |
97.1 kg |
29.3 |
| 2018-03-28 |
100.1 kg |
30.2 |
| 2018-03-21 |
101 kg |
30.5 |
