Sunday 28 December
Planning tomorrow's meals for five minutes tonight is worth an hour of willpower.
Food diary
Nothing logged for this day.
Getting to the gym in poor weather is its own form of discipline. Count it.
Activity
No exercise logged for this day.
Weight
76.2kg · BMI 23.0 (Healthy weight)
· logged 2026-07-31
Trend (All time)
History
| Date | Weight | BMI |
|---|
| 2011-08-15 |
101.5 kg |
30.6 |
| 2011-08-07 |
101.1 kg |
30.5 |
| 2011-07-31 |
102.7 kg |
31.0 |
| 2011-07-25 |
103.9 kg |
31.4 |
| 2011-07-18 |
105.7 kg |
31.9 |
| 2011-07-11 |
107.9 kg |
32.6 |
| 2011-07-04 |
109.7 kg |
33.1 |
| 2011-06-27 |
111.7 kg |
33.7 |
| 2011-06-20 |
113.1 kg |
34.1 |
