Saturday 7 March
Your gut microbiome rewards variety. Every different vegetable counts.
Food diary
Nothing logged for this day.
Track what you actually did, not what you wish you'd done. Honest data is useful data.
Activity
No exercise logged for this day.
Weight
77.3kg · BMI 23.3 (Healthy weight) · logged 2026-07-26
Trend (1 year)
History
| Date | Weight | BMI |
|---|---|---|
| 2018-05-23 | 88.8 kg | 26.8 |
| 2018-05-16 | 89.4 kg | 27.0 |
| 2018-05-09 | 91 kg | 27.5 |
| 2018-05-02 | 93.1 kg | 28.1 |
| 2018-04-25 | 94.9 kg | 28.6 |
| 2018-04-18 | 96.2 kg | 29.0 |
| 2018-04-04 | 97.1 kg | 29.3 |
| 2018-03-28 | 100.1 kg | 30.2 |
| 2018-03-21 | 101 kg | 30.5 |
| 2018-03-19 | 103 kg | 31.1 |