Sunday 22 March

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Vegetables don't have to be eaten raw or plain to count.

Food diary

Nothing logged for this day.

Strength is also coordination, balance, and muscle memory. Weight is just one measure of it.

Activity

No exercise logged for this day.

Weight

77.3kg · BMI 23.3 (Healthy weight) · logged 2026-07-26

Trend (1 year)

88.7kg 77.3kg 2025-12-09: 88.7kg2026-06-24: 85.4kg2026-06-27: 85.4kg2026-07-01: 84.2kg2026-07-07: 84kg2026-07-18: 80kg2026-07-23: 78.2kg2026-07-26: 77.3kg

History

DateWeightBMI
2026-07-26 77.3 kg 23.3
2026-07-23 78.2 kg 23.6
2026-07-18 80 kg 24.2
2026-07-07 84 kg 25.4
2026-07-01 84.2 kg 25.4
2026-06-27 85.4 kg 25.8
2026-06-24 85.4 kg 25.8
2025-12-09 88.7 kg 26.8
2025-06-04 88.7 kg 26.8
2025-01-13 86.6 kg 26.1
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