Thursday 9 April
You are not your worst eating day. You are the sum of your consistent choices.
Food diary
Nothing logged for this day.
This log is evidence of a person who decided to take themselves seriously. Do not underestimate that.
Activity
No exercise logged for this day.
Weight
77.3kg · BMI 23.3 (Healthy weight) · logged 2026-07-26
Trend (90 days)
History
| Date | Weight | BMI |
|---|---|---|
| 2025-01-02 | 87.8 kg | 26.5 |
| 2024-07-23 | 84.8 kg | 25.6 |
| 2024-07-12 | 86 kg | 26.0 |
| 2024-07-02 | 89.1 kg | 26.9 |
| 2024-01-19 | 85.3 kg | 25.8 |
| 2024-01-12 | 85.3 kg | 25.8 |
| 2024-01-05 | 88.1 kg | 26.6 |
| 2023-11-02 | 90.1 kg | 27.2 |
| 2023-01-14 | 90.9 kg | 27.4 |
| 2022-03-30 | 91.2 kg | 27.5 |