Saturday 11 April
You don't have to eat perfectly to eat well. Progress, not perfection.
Food diary
Nothing logged for this day.
Progress is not linear. A bad week followed by a good one is still forward motion.
Activity
No exercise logged for this day.
Weight
77.3kg · BMI 23.3 (Healthy weight)
· logged 2026-07-26
Trend (All time)
History
| Date | Weight | BMI |
|---|
| 2025-01-02 |
87.8 kg |
26.5 |
| 2024-07-23 |
84.8 kg |
25.6 |
| 2024-07-12 |
86 kg |
26.0 |
| 2024-07-02 |
89.1 kg |
26.9 |
| 2024-01-19 |
85.3 kg |
25.8 |
| 2024-01-12 |
85.3 kg |
25.8 |
| 2024-01-05 |
88.1 kg |
26.6 |
| 2023-11-02 |
90.1 kg |
27.2 |
| 2023-01-14 |
90.9 kg |
27.4 |
| 2022-03-30 |
91.2 kg |
27.5 |
