Tuesday 28 April

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The portions you eat when distracted are rarely the ones you'd choose.

Food diary

Nothing logged for this day.

Two rest days in a row is not failure. It is biology being sensible.

Activity

No exercise logged for this day.

Weight

78.2kg · BMI 23.6 (Healthy weight) · logged 2026-07-23

85.4kg 78.2kg 2026-06-24: 85.4kg2026-06-27: 85.4kg2026-07-01: 84.2kg2026-07-07: 84kg2026-07-18: 80kg2026-07-23: 78.2kg