Monday 11 May

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Vegetables don't have to be eaten raw or plain to count.

Food diary

Nothing logged for this day.

Strength is also coordination, balance, and muscle memory. Weight is just one measure of it.

Activity

No exercise logged for this day.

Weight

78.2kg · BMI 23.6 (Healthy weight) · logged 2026-07-23

85.4kg 78.2kg 2026-06-24: 85.4kg2026-06-27: 85.4kg2026-07-01: 84.2kg2026-07-07: 84kg2026-07-18: 80kg2026-07-23: 78.2kg