Monday 3 August
Whole foods don't need a label listing their benefits. That's the point.
Food diary
620 kcal · Protein 22g · Carbs 88g · Fat 18g
Breakfast 400 kcal
| Karamell-Eiskaffee (Huel) 500 g |
400 kcal |
Drinks 220 kcal
| Original Taste (Coca-Cola) 500 ml |
220 kcal |
Running does not get easier. You get better. Eventually those feel like the same thing.
Activity
No exercise logged for this day.
Weight
74.9kg · BMI 22.6 (Healthy weight) · logged 2026-08-14
Trend (180 days)
History
| Date | Weight | BMI |
|---|---|---|
| 2015-12-09 | 106.5 kg | 32.2 |
| 2015-12-02 | 109.7 kg | 33.1 |
| 2015-11-29 | 109.7 kg | 33.1 |
| 2015-03-15 | 109.7 kg | 33.1 |
| 2015-01-18 | 109.5 kg | 33.1 |
| 2014-11-03 | 109.5 kg | 33.1 |
| 2014-09-01 | 109.5 kg | 33.1 |
| 2014-06-24 | 109.5 kg | 33.1 |
| 2014-06-17 | 108.7 kg | 32.8 |
| 2014-06-10 | 111 kg | 33.5 |