Monday 3 August
Whole foods don't need a label listing their benefits. That's the point.
Food diary
620 kcal ·
Protein 22g ·
Carbs 88g ·
Fat 18g
Breakfast 400 kcal
Karamell-Eiskaffee (Huel)
500 g |
400 kcal |
Drinks 220 kcal
Original Taste (Coca-Cola)
500 ml |
220 kcal |
Running does not get easier. You get better. Eventually those feel like the same thing.
Activity
No exercise logged for this day.
Weight
74.9kg · BMI 22.6 (Healthy weight)
· logged 2026-08-14
Trend (All time)
History
| Date | Weight | BMI |
|---|
| 2011-06-27 |
111.7 kg |
33.7 |
| 2011-06-20 |
113.1 kg |
34.1 |
