Monday 3 August
Whole foods don't need a label listing their benefits. That's the point.
Food diary
620 kcal ·
Protein 22g ·
Carbs 88g ·
Fat 18g
Breakfast 400 kcal
Karamell-Eiskaffee (Huel)
500 g |
400 kcal |
Drinks 220 kcal
Original Taste (Coca-Cola)
500 ml |
220 kcal |
Running does not get easier. You get better. Eventually those feel like the same thing.
Activity
No exercise logged for this day.
Weight
74.9kg · BMI 22.6 (Healthy weight)
· logged 2026-08-14
Trend (All time)
History
| Date | Weight | BMI |
|---|
| 2020-01-02 |
96.1 kg |
29.0 |
| 2019-10-28 |
96.1 kg |
29.0 |
| 2019-10-23 |
95.3 kg |
28.8 |
| 2019-10-21 |
96.5 kg |
29.1 |
| 2019-09-25 |
94.2 kg |
28.4 |
| 2019-01-09 |
94 kg |
28.4 |
| 2019-01-04 |
95.8 kg |
28.9 |
| 2018-10-17 |
85.1 kg |
25.7 |
| 2018-09-12 |
82.8 kg |
25.0 |
| 2018-08-29 |
80.1 kg |
24.2 |
