Friday 28 August
The kitchen skill worth developing is knowing how to make vegetables taste good.
Food diary
629 kcal · Protein 39g · Carbs 57g · Fat 25g
Breakfast 229 kcal
| Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs (Belvita) 50.6 g |
229 kcal |
Midday Meal 400 kcal
| Black Edition Ready-to-Drink Vanilla (Huel) 500 g |
400 kcal |
Sleep is the cheapest performance enhancer available. Use it aggressively.
Activity
No exercise logged for this day.