Wednesday 2 September
A diet that makes you feel good tomorrow is better than one that feels perfect today.
Food diary
599 kcal · Protein 39g · Carbs 54g · Fat 23g
Breakfast 199 kcal
| Breakfast Biscuits (Belvita) 45 g |
199 kcal |
Midday Meal 400 kcal
| Black Edition Ready-to-Drink Vanilla (Huel) 500 g |
400 kcal |
The person who trains alone and logs it honestly is doing something more rigorous than most.
Activity
No exercise logged for this day.
Weight
74.9kg · BMI 22.6 (Healthy weight) · logged 2026-08-14
Trend (180 days)
History
| Date | Weight | BMI |
|---|---|---|
| 2013-05-28 | 109.1 kg | 32.9 |
| 2013-05-21 | 109.4 kg | 33.0 |
| 2013-01-08 | 110.7 kg | 33.4 |
| 2013-01-02 | 115 kg | 34.7 |
| 2013-01-01 | 115 kg | 34.7 |
| 2012-05-19 | 109.6 kg | 33.1 |
| 2012-03-12 | 106.5 kg | 32.2 |
| 2012-03-05 | 106.5 kg | 32.2 |
| 2012-02-10 | 109.4 kg | 33.0 |
| 2011-12-05 | 106.9 kg | 32.3 |