Wednesday 2 September
A diet that makes you feel good tomorrow is better than one that feels perfect today.
Food diary
599 kcal · Protein 39g · Carbs 54g · Fat 23g
Breakfast 199 kcal
| Breakfast Biscuits (Belvita) 45 g |
199 kcal |
Midday Meal 400 kcal
| Black Edition Ready-to-Drink Vanilla (Huel) 500 g |
400 kcal |
The person who trains alone and logs it honestly is doing something more rigorous than most.
Activity
No exercise logged for this day.